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Foods Allowed for the Paleo Diet

The Paleo Diet promotes the foods our ancestors ate before the introduction of modern agriculture and food processing. Proponents of the die...
Posted by | 20.18

Wheat Free Diet for Weight Loss

The concept of a wheat-free diet and weight loss go together like peanut butter and jelly. In fact, with the recent emphasis on low-carb nut...
Posted by | 20.18

Sample Menu Plans for a Low Sodium Diet

High sodium intake can cause high blood pressure, which in turn can lead to heart disease, stroke or kidney disease. Although the recommende...
Posted by | 07.08

Proper Diet for Congestive Heart Failure Patients

Congestive heart failure, CHF, is a kind of heart disease where the heart cannot pump blood sufficiently for the body. One of the classic si...
Posted by | 12.58

Examples of a Low Carbohydrate Ketogenic Diet

Ketosis, a state where the body utilizes fat for fuel, has entered the mainstream as the "low carb diet." While many debate the he...
Posted by | 08.08

Paleo Foods List

The Paleolithic diet, or Paleo diet, looks to the diets of early humans for inspiration. The diet is structured around the belief that moder...
Posted by | 19.18

Diet to Lose 60 Pounds Fast

Want to lose 60 pounds in a hurry? Rapid weight loss can be dangerous if not done properly and under a physician's direct supervision. B...
Posted by | 18.42