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The Best High-Protein Foods

Protein in foods consists of amino acids, which are also known as the "building blocks" of protein. Amino acids are needed for bui...
Posted by | 03.34

Sugar-Free Foods List

According to the Los Angeles Times, the average American consumes 22 teaspoons of sugar every day. This is higher than what the USDA recomme...
Posted by | 08.16

Foods With No Protein

Some foods do in fact contain no protein at all. But in reality, it is virtually impossible to find a well-balanced diet that does not conta...
Posted by | 03.34

Low Glycemic Index Diet Foods

The glycemic index measures the effect certain foods have on blood glucose levels. High glycemic index foods will raise blood glucose much f...
Posted by | 22.24

The Best Low-Calorie Foods for a Diet

Some diets declare you can lose weight if you eat cabbage soup. Others promise you can cure any illness by eating the right foods. When comb...
Posted by | 14.10

Low Calorie Foods That are High in Protein

High-protein, low-calorie foods are good for your health because they typically are low in fat. Carbohydrates and protein both have just 4 c...
Posted by | 13.57

Wheat Grass Benefits

Wheat grass offers many benefits when added to an already healthy diet. Wheat grass is commonly sold in powdered or juice form, although som...
Posted by | 08.16