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What Foods Contain Healthy Fats?

"Healthy fats" generally refers to monounsaturated fats or polyunsaturated fats. Some of the healthiest fats are polyunsaturated f...
Posted by | 21.23

What to Eat on a Protein Diet

There are many people who resort to eating a diet that is high in protein for various reasons. Sometimes it is for weight loss and other tim...
Posted by | 20.29

Signs & Symptoms of Pre-Diabetes

Pre-diabetes is indicated by blood glucose levels that are consistently higher than average. As time goes on, these higher-than-normal blood...
Posted by | 20.13

Diet for Hypertension & Diabetes

Hypertension and diabetes sometimes go hand-in-hand, and both of these conditions can be considerably worsened or considerably bettered by h...
Posted by | 19.39

List of Foods for Low Glycemic Diet

Low glycemic or "low GI" diets include foods with a low glycemic index. The glycemic index goes from 0 to 100 and refers to how ea...
Posted by | 08.56

How to Slow a Racing Heart

A racing heart could be a symptom of supraventricular tachycardia, a condition in which your heart sometimes beats rapidly due to extra elec...
Posted by | 01.06

About The Master Cleanse Diet

Many people choose The Master Cleanse Diet to achieve an increase in energy, mental clarity, physical health and to obtain an overall more p...
Posted by | 01.06