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Foods That Lower Cortisol Levels
Cortisol is a hormone found in the body that is released in high amounts during periods of stress and anxiety. It can also elevate sugar lev...
How to Diet With Extra Virgin Coconut Oil
Adding a fat to your diet to lose weight seems counterproductive, but studies like those by J. Kabara, Ph.D., professor emeritus at Michiga...
Posted by Unknown | 14.21
The Best Low-Calorie Foods for a Diet
Some diets declare you can lose weight if you eat cabbage soup. Others promise you can cure any illness by eating the right foods. When comb...
Posted by Unknown | 07.08
The Best Diet for Working Night Shifts
Working through the dead of night can wreak havoc on a person's diet. Many who work the night shift, also known as the "graveyard...
Posted by Unknown | 18.42
Diet Guidelines for Colitis
Colitis, also known as inflammatory bowel syndrome, is a painful disorder where portions of the large and small intestine become inflamed. I...
Posted by Unknown | 19.18
Diet for Ulcer Patients
Stomach ulcers are a painful and persistent condition brought on by excess acidity in the stomach. Ulcers are a fairly common medical condit...
Posted by Unknown | 18.42
Foods That Melt Belly Fat
Unfortunately, it is not possible to "spot reduce" -- a term used for trying to lose weight from one particular part of the body. ...
Posted by Unknown | 12.36