What Foods Are Low in Purines?
Found naturally in many foods, the human body also produces a substance called purines. The body breaks purines down into uric acid, and in ...
Healthy Diet Plan for People with Liver Problems
A healthy liver breaks down the food we eat and converts it into energy, as explained by the University of Maryland Medical Center (UMMC). L...
How to Start a Lactose Free Diet
Studies show that up to 70 percent of adults across the globe are lactose intolerant, lacking sufficient amounts of the enzyme, lactase, to ...
Examples of Protein Foods
To understand the importance of consuming enough protein each day, you need to understand the process of catabolism and anabolism. Gary Null...
The Best Food for Diabetics to Eat
The goals of a diabetic diet are to lower blood glucose levels, maintain a healthy body weight, and provide a balanced diet. The best food c...
Low Sodium Diet Menus
Low sodium diet menus can help prevent a variety of health issues. Sodium is essential to the body in small amounts; however, too much sodiu...
The Best Protein Diets
Consuming a high protein diet while reducing carbohydrates can lead to rapid weight loss. A great advantage to this approach is you will los...
Difference Between Diabetes & Hypoglycemia
Diabetes and hypoglycemia are conditions caused by abnormal blood sugar levels. In diabetes, blood sugar levels are too high. In hypoglycemi...
List of Foods Containing Low Carbs
When beginning a low carb diet, it can seem like you can't eat anything since a significant amount of carbohydrates are eliminated from ...
Sodium-Free Foods
High intake of sodium leads to hypertension, heart problems and stroke. Sodium is a major component of table salt and MSG added to enhance t...
How Long Do You Have to Fast for a Glucose Test?
Glucose tests are performed to test for hypoglycemia or hyperglycemia, which serve as possible indicators of diabetes. Diabetes is a patient...
Foods to Avoid When on a Low-Oxalate Diet
Oxalates are compounds produced by plants to protect them from insects and diseases. In small amounts, oxalates help the human body manage c...
Difference Between Whole Grain Bread & Wheat Bread
Walking down the bread aisle can be overwhelming. The bread smells yummy, but there are so many choices it can get confusing, especially whe...
A List of Grains That Are Gluten-Free
Gluten-free grains are important pantry items for those with wheat sensitivities and allergies. Gluten is a protein found in wheat that is a...
Protein-Rich Breakfast Foods
Many traditional breakfast foods are starch-based and carbohydrate heavy, such as pancakes, toast, waffles and many cereals. It is a good id...
How to Bake Without Wheat Flour
Whether you have celiac disease, have gluten sensitivity, or are just looking to bake with something different, you can bake without wheat f...
Prostate Cancer Diet
Adhering to a strict diet, specifically designed for cancer patients, can contribute significantly in the fight against prostate cancer grow...
Meal Ideas for Type 2 Diabetes
Finding out you have type 2 diabetes doesn't mean you have to give up good food. Eating healthy, well-balanced meals is important in man...
How to Follow the Sacred Heart Diet
The Sacred Heart Soup diet is a diet that proposes a strict diet for you for a period of seven days with a net result of several pounds of w...
Very Low Fiber Foods for Breakfast
Fiber keeps you regular, fights bad cholesterol and helps you maintain a healthy weight. However, some people may need to monitor their fibe...
Foods That Reduce Cortisol
Cortisol is a hormone produced by the adrenal glands and designed for body-system regulation. In today's world of chronic stress, this ...
What to Eat on a Protein Diet
There are many people who resort to eating a diet that is high in protein for various reasons. Sometimes it is for weight loss and other tim...
Signs & Symptoms of Pre-Diabetes
Pre-diabetes is indicated by blood glucose levels that are consistently higher than average. As time goes on, these higher-than-normal blood...
List of Protein-Rich Foods
From the hair on our heads to our toenails, protein is a vital part of every cell in our bodies. Protein helps repair tissue and cells, make...
List of Low-Potassium Foods
A low-potassium diet is required for people who suffer from hyperkalemia. People with hyperkalemia have too much potassium in their blood. T...
Foods That Help a Hormone Imbalance
According to Holly Lucille's "Creating and Maintaining Balance: A Woman's Guide to Safe, Natural Hormone Health," more and...
Foods for a Low Protein Diet
People eat low-protein diets for a variety of reasons, including wanting to eat healthfully and also to survive, if there is a diseased or w...
High Protein Vegetarian Foods
There is always a lingering question on how to obtain enough protein in a vegetarian diet. Plant sources contain adequate amounts of dietary...
Natural Cures for Psoriasis
Psoriasis is a rather common skin disorder in which your body produces skin at a much higher rate than normal. As a result, plaques of scaly...
Which Foods Are Low in Fiber?
Most people don't get enough fiber in their diets, but certain individuals with medical conditions such as colitis, Crohn's disease ...
How Does Diet Affect Cardiovascular Strength and Health?
Cardiovascular Disease Defined One of the top killers in America is cardiovascular disease, or disease related to the blood vessels o...
How to Prevent Obesity
Prevention is they key to any health-related issue. Recognizing symptoms of a problem before it actually becomes a problem defines preventio...
Blood Sugar Ranges for Diabetics
Blood sugar readings are what let a diabetic know whether or not their diabetes is responding correctly to nutrition, exercise and medicatio...
How Do Diabetics Lose Weight?
Excess body fat is one of the factors that lead to type 2 diabetes and worsen diabetic symptoms. If you want to control the disease and impr...