Home » Archives for 2014
Examples of a Low Carbohydrate Ketogenic Diet
Ketosis, a state where the body utilizes fat for fuel, has entered the mainstream as the "low carb diet." While many debate the he...
Foods for Low Platelets
When the body is subjected to an injury and starts to bleed, colorless sticky substances called platelets form clots to stop the blood. If ...
Posted by Unknown | 14.10
Low Calorie High Energy Foods
Many of us want to eat healthier, but we find it hard when we aren't sure which foods will benefit us the most. There are multiple foods...
Posted by Unknown | 13.57
What Foods to Eat on a Protein Diet
Protein is an essential nutrient for our bodies, especially if we wish to lose weight and/or have strong, toned muscles. Those who work out ...
Posted by Unknown | 03.34
How to Determine How Many Carbs & Sugars to Eat If Diabetic
Whether you've recently been diagnosed with Type 1, Type 2 or gestational diabetes or are having difficulty controlling your blood sugar...
Posted by Unknown | 23.51
Why Is Eating Healthy So Important?
Just as eating healthy food benefits the body, bad eating habits can lead to obesity, constipation, ailments and disease. In the United Stat...
Posted by Unknown | 05.09
What Are Considered Lean Protein Foods?
Eating foods that are rich in protein contributes to a healthy body. Protein helps the body build muscle mass and is also vital for tissues ...
Posted by Unknown | 12.21
Diet to Lower Potassium Levels
If you have kidney problems, your doctor may have recommended that you start a low-potassium diet to help you maintain normal heart function...
Posted by Unknown | 23.51
Gluten-Free Breakfast Ideas
Doctors and dietitians recommend a diet free of wheat products and wheat gluten as a remedy for several kinds of medical conditions. Individ...
Posted by Unknown | 08.16
High Protein Foods With Low Carbs
Following a high protein, low carbohydrate diet is not difficult when you understand which foods contain protein, and which can contain both...
Posted by Unknown | 13.57
Which Foods Are High in Protein?
Of all the nutrient groups, protein is arguably the most important. It is the basic building block of not just muscles, but also skin, hair ...
Posted by Unknown | 12.21
High-Protein Diet Foods
Protein is a necessary nutritional requirement vital to the maintenance of our connective tissue, hair, skin and muscle. Many dieters mistak...
Posted by Unknown | 03.34
What Are the 3 P's of Diabetes?
Diabetes often is diagnosed late because many of its early signs do not appear dangerous. Recent studies indicate that the early detection o...
Posted by Unknown | 23.51
Primary, Secondary & Tertiary Prevention of Diabetes
Diabetes is characterized by blood sugar problems, and it can lead to serious complications if left untreated. Diabetes can take a toll on j...
Posted by Unknown | 23.51
How to Reduce Fat in Your Diet
Reducing fat in your diet doesn't mean you will face a life of tasteless dry meals and fat-free cookie boxes in your cupboards. Whether ...
Posted by Unknown | 22.24
List of Foods in a Bland, Salt Free Diet
Many people who have had a heart or blood pressure health issue are prescribed a no-salt diet by their doctors. Many food products are now b...
Posted by Unknown | 14.10
Diets for a Low Platelet Count
The treatment for some conditions, such as cancer, can result in the unwanted side effect of lowering your overall platelet count. Your att...
Posted by Unknown | 14.10
Foods That Have Casein Protein
Casein is a slow-digesting natural protein derived from dairy sources. Milk is about 20 percent whey (a quicker-digesting protein) and 80 pe...
Posted by Unknown | 12.21
How to Make Whole Wheat Pasta
Making homemade pasta dough is a snap. Use whole-wheat pastry flour to get the goodness and fiber of whole grains without the heaviness or o...
Posted by Unknown | 22.24
Difference Between Wheat Dextrin and Psyllium Husk
Wheat dextrin and psyllium husk are both water soluble dietary fibers. Soluble fibers are an essential food component that regulates the gas...
Posted by Unknown | 22.24
Foods Containing Mercury
Mercury is a heavy metal that exists in many places throughout the earth. As a result, some of the food we eat contains traces of mercury. F...
Posted by Unknown | 05.09
How to Select Yogurt for a Low Carb Diet
Navigating the low-carb world can be difficult, especially because seemingly healthy foods like yogurt can end up being disastrous. Let us f...
Posted by Unknown | 22.24
How to Count Protein in Foods
Protein is necessary for the body to function effectively. It makes up 45 percent of the body and 20 percent of muscle. It is important to g...
Posted by Unknown | 12.21
What Are Filling Foods With Low Calories?
Maintaining a healthy diet can be tricky, especially when vending machines filled with chips and candy and fast food restaurants lurk around...
Posted by Unknown | 13.57
How to Prevent Diabetic Boils
Boils are a type of infected swelling, or abscess, that forms in skin near hair follicles. Usually, they are caused by staphylococcus aureus...
Posted by Unknown | 23.51
How to Make a Delicious Low-Fat Strawberry Banana Smoothie
You dont have to leave the house and go to a fast food restaurant to get a tasty strawberry shake. Instead, satisfy your sweet tooth with a ...
Posted by Unknown | 22.24
Low Sodium Food & Diet
Sodium, which is naturally found in most foods is an integral part of the human body, and is an integral part of all bodily fluids such as t...
Posted by Unknown | 22.24
Low Carb Fried Foods
Low carb diets are diets that restrict carbohydrates, and emphasize eating more proteins and fats Many types of low carb diets exist, inclu...
Posted by Unknown | 19.19
List of the Highest-Protein Foods
Protein is a macronutrient commonly known as the "building block" of muscle. There are plenty of foods not only high in protein bu...
Posted by Unknown | 12.21
How to Create a List of Foods for a Diabetic to Eat
Creating a list of foods for a diabetic to eat will make your grocery shopping much simpler, and also help you to stay away from problematic...
Posted by Unknown | 23.51
Spelt Flour Vs. Whole Wheat
Every day, new health concerns become an issue and food is always a critical factor. As more Americans shun refined white carbohydrates, the...
Posted by Unknown | 22.24
What Are Protein Diet Side Effects?
Some of the more popular high-protein diets include Atkins, Zone Diet, Protein Powers and Sugar Busters. These diets increase protein substa...
Posted by Unknown | 12.21
Foods That Contain Gluten
Gluten is a protein found in many foods. It helps food keep its shape. Gluten is found in most grains and preservatives like MSG. Some types...
Posted by Unknown | 08.16
What Foods Contain Virtually No Protein?
Protein is an essential component of our daily diet and normally we need 40 to 60 grams of protein per day. However, people suffering from l...
Posted by Unknown | 03.34
What Foods Contain Low Glycemic Carbs?
The glycemic index measures the effects of certain carbohydrates. Carbohydrates that raise blood glucose levels only small amounts are categ...
Posted by Unknown | 19.19